Bahamas holidays

Cabbage beach on Paradise island in Nassau, Bahamas

Lucaya Beach in Freeport on Grand Bahama island

Popular holidays

Bahamas holidays promise a plethora of tropical islands – there are more than 700 in this Caribbean paradise, from party places to uninhabited spots - ideal for luxury beach escapes.

Nassau and Paradise Island resorts

Variety’s a given when you head to the Bahamas – the country’s made up of more than 700 islands, just off the coast of Florida. The bigger islands, like Grand Bahama and New Providence, are home to the liveliest towns and most plush hotels. You’ll find the capital, Nassau, in New Providence – rambunctious nightlife and seafaring history are its big calling cards. Elsewhere, tiny uninhabited cays – a sort of sandy islet – are made for away-from-it-all daytrips. Some are so out of the way that you need to take a seaplane and a boat to reach them.

Swimming pigs and pink sands

Picking the Bahamas’ best beach is no easy task, as there are so many in its locker to choose from – especially given the vast number of options on offer. On Big Major Cay – which is uninhabited – there’s a beach where wild pigs paddle and run along the shoreline. It’s rather aptly named Pig Beach. On Harbour Island you can top up your tan on the salmon-coloured Pink Sands Beach. Cabbage Beach, over on Paradise Island, is one of the leggiest stretches of white sand, and lands you close to some of the most swish hotels. Just off the coast of New Providence Island, meanwhile, the scuba diving situation turns a few heads – you can explore sunken shipwrecks and colourful coral reefs. You might even spot migrating sharks while you’re down here.

Pirate history and tropical daytrips

Nassau – the capital of the Bahamas – has a pretty unique history. Back in the early 1700s, it became an infamous haven for marauding pirates, as its shallow harbour was perfect for their nimble, smaller ships. There’s less chance of seeing pirates nowadays, but you can still enjoy pirate experiences and seafaring boat trips which give a nod to this part of the country’s past – not to mention the Pirates of Nassau Museum. Elsewhere in the city, check out the statue of Christopher Columbus, who rocked up here in 1492, plus the impressive Fort Fincastle and Fort Charlotte, which offer up sweeping views. The shopping and nightlife scene also makes Nassau one of the liveliest places you can visit. Head to Straw Market for handmade Bahamian crafts, gifts and souvenirs.

Popular hotels in Bahamas

Facts about Bahamas

Capital

Nassau

Currency

Bahamian Dollar

(BSD)

Population

266,100

Language

English, Creole

Time zone

GMT -5

Flight duration

9 hours and 30 minutes from Gatwick.

FAQs

Where can I find the latest travel advice?

All your questions about entry requirements, visas, passports or health information are answered on our Travel Advice page.

What travel adapter do I need for Bahamas?

When visiting the Bahamas, you'll find American-style two-pin flat plugs Type A or B. UK visitors will need a US-to-UK adapter. Many hotels catering to international tourists may have UK-style sockets available, but it's best to bring an adapter to ensure you can charge your devices.

What are the best beaches in Bahamas?

Bahamas beaches offer soft white sand and turquoise waters across the islands. Cable Beach and Junkanoo Beach in Nassau provide easy access with facilities and watersports, while Paradise Island's Cabbage Beach offers a lively atmosphere. Head to Harbour Island for pink sand shores, or visit Exuma's Stocking Island for a quieter setting.

Are there any local customs I should know about in Bahamas?

When visiting Bahamas, locals are friendly and relaxed. Dress casually but respectfully, covering shoulders and knees when visiting churches. Greet people with a warm hello and take your time, as rushing is considered rude in Bahamian culture.

Where are the best places to shop in Bahamas?

Shopping in Bahamas offers duty-free purchases on Bay Street in Nassau, including jewellery, watches and perfumes. Head to the Straw Market for handwoven baskets, hats and wood carvings. Marina Village at Atlantis features boutiques and artisan goods.

What's the nightlife like in Bahamas?

The Bahamas offers lively nightlife, especially in Nassau and Paradise Island. You'll find a mix of beachfront bars, casinos, and nightclubs. Many hotels host evening entertainment with live music and cultural shows. For a local experience, try visiting Fish Fry at Arawak Cay for lively bars and restaurants.

Where can I try local food in Bahamas?

To experience traditional Bahamian cuisine, we recommend trying local restaurants outside your resort. Look for dishes like conch fritters, cracked conch, and Bahamian-style mac and cheese. Many resorts also offer themed nights featuring local specialties. For an authentic experience, visit the Fish Fry area in Nassau.

Should I tip in Bahamas?

Tipping is customary in the Bahamas, particularly in tourist areas and resorts. In restaurants, a 15% gratuity is often automatically added to your bill. For other services, such as taxis or hotel staff, tipping 10-15% is appreciated if a service charge hasn't been included.

What should I pack for Bahamas?

For the Bahamas, pack lightweight, breathable clothing suitable for warm weather. Bring swimwear, beach cover-ups, sun protection, insect repellent, and comfortable walking shoes. Don't forget a light jacket for cooler evenings and air-conditioned spaces.