Salalah holidays

Dahariz beach, Salalah, Oman

Holidays to Salalah offer a fresh side of Oman, where desert meets beach, and frankincense heritage is at the heart of souk culture.

Perfume capital of Arabia

Set on Oman’s southern coast, Salalah marks the map with its coastal scene, greenery – and frankincense heritage. It’s also known as Arabia’s perfume capital, so don’t be surprised if frankincense tickles your nose as you wander the souks – the city was once at the heart of the ancient incense trade. That heritage shaped trade across continents, and you can still see it today in the old markets, in local perfumeries, and in the hills where Boswellia trees grow wild.

A different microclimate

Salalah doesn’t do desert heat like the rest of Oman – and that’s thanks to its unique microclimate. From June to September, the Khareef monsoon rolls in, bringing clouds, light rain, and cool breezes. Mountains and valleys – AKAK wadis – like Wadi Darbat turn green, waterfalls appear, and springs start flowing. It’s a lush twist you might not have expected in the Arabian Peninsula.

Salalah’s coastline

Salalah stretches along more than 130 kilometres of Arabian Sea coastline, which is punctured with sandy beaches, rocky cliffs, and fishing villages. Mughsail Beach is famous for its blowholes and dramatic cliffs, while quieter spots like Taqah and Dahariz are perfect for a stroll, a sunset snap, or just listening to the waves. Keep an eye out for the occasional camel cameo on the sand, a quirky reminder that desert meets sea here, too.

Gateway to nature

Salalah isn’t just beaches and markets – it’s a gateway to varied landscapes. You’ll find an array of wadis, waterfalls and springs, mountain ridges such as the Dhofar range, and coastal headlands like Ra’s Sajir that have stood as landmarks for seafarers for centuries. Some valleys and trails are great for light hikes, birdwatching and picnics, and during the rainy Khareef season you’ll see how wildlife – from flamingos along the coast to kingfishers in the hills – make the most of the greener months.

Popular hotels in Salalah

Top things to see and do in Salalah

Beaches

Salalah's beaches

While Oman might not be the first place you think of for beaches, Salalah is dotted with stretches of sand that feel almost Caribbean – long, golden, and backed by coconut palms, with the occasional camel appearance to remind you you’re in Arabia.

The big beach

Golden, sandy beaches are abundant in Salalah, and one of the most popular is Al Mughsayl. It’s a long stretch combining powdery sand with dramatic cliff faces carved into the coastline. Nearby, Marneef Cave is a fun spot to watch the waves rush into the rock formations, creating natural blowholes that spout seawater into the air when the tide is right. And yes – you might even see a camel strolling along the sand.

The secret beach

Al-Fazayah Beach is a bit tricky to reach, but it’s totally worth the effort. A winding track leads to a quiet stretch of coastline with turquoise waters in shades of blue and soft, secluded sands. It’s the perfect spot to escape the crowds, enjoy a peaceful swim, or just soak in the dramatic coastal scenery.

Shopping

Bargain buys

For souvenirs and local finds, the souks are your best bet. Haffa Souq is the most famous, full of frankincense, jewellery and traditional clothing, while Al Husn Souq is your go-to for spices, textiles and a few tasty nibbles along the way. Don’t be shy to haggle – the locals expect it, and it’s part of the fun.

Mid-range buys

For mid-range shopping, As-Salam Street is perfect for strolling between small shops and boutiques, picking up local frankincense and textiles along the way. If malls are more your thing, Salalah Grand Mall is the largest in the city, with plenty of brands, restaurants, and even a cinema.

Designer buys

If you’re after bigger brands or luxury labels, there’s a few malls that fit the bill. Head to Salalah Gardens Mall or Salalah Gallery Mall for a range of designer stores, stylish boutiques – plus, there’s plenty of spots to grab a coffee or a bite while you shop.

Nightlife

Laid-back evenings

This is what Salalah is all about. Evenings are for winding down – whether that’s eating out, pausing by a mosque, or picking up a last-minute bargain at one of the late-night souks. Enjoy the final buzz of the day without the mad rush.

Lively evenings

Evenings in Salalah aren’t really about a die-hard party scene, but there’s still plenty of local life. Souks like Haffa Souk buzz until late, while beachside cafés and restaurants offer open-air seating with views over the Arabian Sea.

Food & drink

Meat in all flavours

Omani food is big on slow cooking and bold flavours. Shuwa is the star of the show – lamb or goat marinated in spices, wrapped in banana leaves and cooked low and slow until tender. You’ll also spot majboos, a spiced rice dish similar to biryani, usually served with chicken or goat – and yes, camel meat is common too, either boiled, grilled, or served on skewers.

Mashuai

This is Salalah’s go-to fish and rice dish. Think lemony rice paired with grilled or boiled kingfish – locally known as kanad – caught in Oman’s coastal waters. It’s lightly spiced with all the flavours like cumin, coriander and turmeric, and sometimes finished with cashews on the side.

Harees

Comfort food, Omani-style. Harees is made from wheat and meat – usually chicken or lamb – slow-simmered with spices until it turns creamy and porridge-like. It’s especially popular during Ramadan, when it’s often served as a hearty meal to break the fast.

Luqaimat

Basically, Middle Eastern doughnuts. Luqaimat are small, golden dough balls – crispy on the outside, fluffy on the inside – and drizzled with date syrup or honey. The name literally means ‘little bites’, and they’re dangerously moreish, especially with a cup of Arabic coffee.

Coffee versus tea

Salalah does coffee and tea a little differently. Omani coffee, known as kahwa, is lightly spiced with cardamom or cloves – and comes with a date on the side. If you’re visiting someone’s home, expect a small cup to appear pretty quickly – it’s how the locals say welcome. Tea has its own twist, too. Karak tea, similar to chai, is sweet, milky and gently spiced.

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Facts about Salalah

Currency

Omani Rial

(OMR)

Language

Arabic

Time zone

GMT +4

Flight duration

7 hours from Gatwick

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